Scorpion Pose Yoga (Vrischikasana)
How to do Scorpion Pose Yoga or Vrischikasana: Benefits of Scorpion Pose Yoga (Vrischikasana) Help in the strengthening of back, core, arms, and shoulders. It is improving the spine flexibility and stretching the hip flexors plus the chest muscles. You will be relying on the stability and balance you have been developing as a yoga …